reminder that unless ur 10% bf and have lower ab veins visible u are FAT

[Amnesia]

fatcels will seethe but it's just true.

I agree with the female. THAT IS A DAD BOD. But she's lying and virtue signaling that it's the most attractive physique

 

[Orc]

average father looks like a sack of wet laundry.

 

[Esky1911]

Had veins like this before this, honestly was loving myself a lot yoo

 

[baghdad.love]

umm

nah uh buddy

 

[BornToBeArnold]

Women have no concept of how the human body works, especially the male body. They think Chris Hemsworth is natty,not unlike those ugly roided bodybuilders.

 

[MANLETprettyBOY]

shut up unc

 

[j05]

So we should cut on 1200 calories?

 

[chadhamed]

Fat mogs women love big size men

 

[MANLETprettyBOY]

So we should cut on 1200 calories?

1000 calories
Morning starve
Lunch starve
Dinner one big meal of chicken rice and veggies
Snack:zero cal beverage

 

[chad_prodigy]

if women start treating you worse the second you go over 20-25% bf, you look like shit anyway. doesn't apply to everyone to its full extent, of course, but that's the standard rule

the formula is simple:
- unchangeable traits: relevant
- changeable traits: irrelevant

 

[SoundnVision]

Thinking an off season body builder physique is a dad bod

 

[SultanGreekSlayer]

Your really like and think about male bodies all day? Typical Mexican homosexual cuck, bet you also have some Greek dna because of your faggotry!

 

[Ultimate Subhuman™]

Lean or death

 

[cytoplasm]

View attachment 3363965

Had veins like this before this, honestly was loving myself a lot yoo

Disgusting

 

[bourgeoizyzz]

Thinking an off season body builder physique is a dad bod

I'd love to know that bitch's weight

 

[chad_prodigy]

you can ugh all you want, lmao.

it's normal for pslers to have this obsession with every g of fat they lose or gain, that's the essence of the female mindset when it comes to appearance

 

[cucklek]

i think im around 13-14% accurate? no i wont pull my pants up

 

[Yliaster]

Call it a cope or whatever but maybe women are right not saying that a lean physique isn't ideal
rather more so that we're currently living in the age of Aesthetic Inflation where women are bombarded
daily by Gym Culture seeing guys with IFBB Tier physiques show up on their algorithms which obviously
gets mundane sooner or later dont believe me ? even Austin Dunham recently made a video about this
only difference is I've been saying this for years.

 

[cucklek]

Call it a cope or whatever but maybe women are right not saying that a lean physique isn't ideal
rather more soo that we're currently living in the age of Aesthetic Inflation where women are bombarded
daily by Gym Culture seeing guys with IFBB Tier physiques show up on their algorithms which obviously
gets mundane sooner or later dont believe me ? even Austin Dunham recently made a video about this
only difference I've been saying this for years.

i think its cope

at the beach like 1% of guys above 18 got a sixpack and they get all the looks

 

[axttt_]

there’s no point to living if you’re not lean

 

[sub6manletnozygos]

true but also, if you are under 200 lbs ive seen females say they get the ick. so ideal is 200 lbs lean which is unobtainable for most manlets (anyone under 6'3).

 

[Part-Time Chad]

1000 calories
Morning starve
Lunch starve
Dinner one big meal of chicken rice and veggies
Snack:zero cal beverage

And you'll just become skinnyfat.

 

[Avertion]

fatcels will seethe but it's just true.

I agree with the female. THAT IS A DAD BOD. But she's lying and virtue signaling that it's the most attractive physique


View attachment 3363961

I’m only 16 unc i’m at 13%

 

[MANLETprettyBOY]

And you'll just become skinnyfat.

Yeah if you never worked out before jfl

 

[Part-Time Chad]

Yeah if you never worked out before jfl

Doesn't matter if you "work out". Starving your muscles like that will make them shrink at almost the same rate as your fat.

 

[5foot4currycel]

What’s the most attractive physique for women then?

 

[axttt_]

What’s the most attractive physique for women then?

not about the physique nigger get lean for ur face is the main thing
physique is a bonus

 

[HighTierSubhuman]

Fat mogs women love big size men

 

[spectrumaesthetics2]

fatcels will seethe but it's just true.

I agree with the female. THAT IS A DAD BOD. But she's lying and virtue signaling that it's the most attractive physique


View attachment 3363961

Yup, abs or death

Do you like how this is the best you will generally see in US guys gives us such an easy opportunity to have a huge edge tho?

 

[thereallegend]

View attachment 3363965

Had veins like this before this, honestly was loving myself a lot yoo

That’s disgusting

 

[Meteor21]

No, that's way too good to be a dad bod. Dad bod is someone who doesn't workout

 

[Survivor]

fatcels will seethe but it's just true.

I agree with the female. THAT IS A DAD BOD. But she's lying and virtue signaling that it's the most attractive physique


View attachment 3363961

unless ur 10% bf​

Lol. 10% is super lean. Even prime Arnold wasn't that lean, 12% at most. 99% couldn't reach that bf and especially keep it. If you're not looking good at 15%, it's over

 

[Clown Show]

Remember that having some body fat is normal, good, healthy for the hormones and remember to not destroy and age your body by listening to some schizo larper on .org.