twilight
o
- Joined
- Oct 24, 2021
- Posts
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The reason it doesn't work for them is because they train like this
"Bro girls don't care about your gains do it for yourself! i only attract more dudes than girls now"
Gymcelling DOES work (provided you aren't sub5) but you need to train for the female gaze (water)
Forget heavy deadlifts, flat bench, and bb squats (incel lifts) and focus on heavy overhead press, weighted pull ups and incline presses to get the model tier aesthetic body women actually want
"Bro girls don't care about your gains do it for yourself! i only attract more dudes than girls now"
Gymcelling DOES work (provided you aren't sub5) but you need to train for the female gaze (water)
Forget heavy deadlifts, flat bench, and bb squats (incel lifts) and focus on heavy overhead press, weighted pull ups and incline presses to get the model tier aesthetic body women actually want