Reminder to stand straight

[aber]

Reminder to Stand straight, shoulders somewhat rounded back, with your lower back straightened upward. Also keep your neck straight. Bad posture is slow but kills you long term.

I also believe that this upward jut may lead to better height growth due to the pressure alleviated from the joints and such. (Maybe cope..?)

But yeah overall just have good posture habits, helps so much in the long term. I believe I’ve grown from it. (Probably not ) tho I’m perceived as taller at school but I’d likely attribute that to being 16 and in puberty.

Never stop coping boyos

 

[aber]

Baump

 

[Deleted member 45660]

best height softmaxx


fix your anterior pelvic tilt aswell

 

[aber]

best height softmaxx


fix your anterior pelvic tilt aswell

Facts

 

[aber]

Also keep your neck straight at all times, above all else. Last year I was photographed from the side at school and the photo is now on the wall in the hallway. Forever cemented until replacement and my neck posture was subhuman.

Had to fix that ASAP. and I have. Looking much better.

 

[Donkeyballs]

 

[aber]

View attachment 3168821

Essentially this yeah

 

[project chadlite]

i thought this was motivation but this nigga is actually telling me how to stand dnr + no rep i hope u burn in hell nigga

 

[aboriginalmaxxing]

sleep with a pillow under your shoulder blades and none under your head, it helps alot

 

[aber]

i thought this was motivation but this nigga is actually telling me how to stand dnr + no rep i hope u burn in hell nigga

DNR + you’re not white