Reminder to train your neck

[Deleted member 19325]

Scrolling on IG but cant help notice how thick this chads neck is .


All rugby players so they forsure do some type of neck training look how effortlessly he mogs them all despite not being high psl compared to the others

 

[Deleted member 20370]

best way to train neck?

 

[Deleted member 19325]

best way to train neck?

Weighted neck curls , i think there’s a neck training thread somewhere in the botb

 

[Deleted member 4397]

they look like that becuz of their base fibers and insertions if u gymcel ur inkwell neck ur just gonna run sleep apnea and disharmony