like holy shit these incels don’t need to abuse Reta it’s such an overhyped alternative
Real but Reta is actually recommended imo if your a fat chud not even you just wanna be lean like you can easily do that natty
reta makes cutting and staying lean 10x easier and way faster so why would you not take if you wanted to get lean + 20 lbs is taking 99% of people longer than 1 monthWhy the fuck do these retards keep spamming “just use Reta” “hop on Reta” “Reta will save” as if they or the other person only NEEDS TO LOSE 20 FUCKING POUNDS THAT WILL TAKE MAX OF MONTH W A GOOD DIET AND GYM
Fr lean is law
Cut cal to 1500 daily and daily sprints+sauna after 30 days you’ve def cut 20 pounds
your correct but reta is just used to make it quicker and easier mf.Why the fuck do these retards keep spamming “just use Reta” “hop on Reta” “Reta will save” as if they or the other person only NEEDS TO LOSE 20 FUCKING POUNDS THAT WILL TAKE MAX OF MONTH W A GOOD DIET AND GYM
to lose 20 lbs in a month you’d have to lose 5 lbs per week and to do that you’d have to be in a daily deficit of like 3’000 for a month straight
