reta dosage for 6'2 170lb

Axton

Axton

Iron
Joined
Dec 1, 2025
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I just got on reta yesterday I started off at 1mg but it doesn't seem to be doing anything tbh for my height and size how much should I be dosing weekly? I'm currently like 20 - 25% bf. I'm trying to get down to 10%
 
work up i always do 2,4,8,12
 
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