urs
Bronze
- Joined
- Dec 22, 2025
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been on reta for roughly 3 weeks now, ive lost a total of 7.5 pounds so far, first dose .5mg then in 4 days i pinned 1mg
current dose 1.5mg every 4-5 days
taking psylium husk 5mg
and 1200mg beberine to mitigate the sides
+ 250-500mg gas x to prevent sulfur
overall its been fantastic
i find myself not craving food at all for days on end I can go without eating + i fill up really quickly when i eat prevents me from over eating
sides were pretty bad in the first 10 days i threw up a bunch and diarrhea and really bad sulfur
current dose 1.5mg every 4-5 days
taking psylium husk 5mg
and 1200mg beberine to mitigate the sides
+ 250-500mg gas x to prevent sulfur
overall its been fantastic
i find myself not craving food at all for days on end I can go without eating + i fill up really quickly when i eat prevents me from over eating
sides were pretty bad in the first 10 days i threw up a bunch and diarrhea and really bad sulfur