Retards in the gym

[VladimirtheGreat]

Imagine being so retarded to ask question "should i drink two or one scoops of whey after workout/should i drink creatine 5 times * 5grams a day,or should i drink 20 grams before/after gym"

Supplements are scam and shit...i would rather kill my self than to buy whey protein....
Like nigga,just fix your diet and workout...be constant for four years naturally,than after hitting natural limit take roids to next level

Dont be like many retards who takes roids after 2 months of gym...first create some natural base

 

[womanfearer]

The people who ask those questions don't even have consistency in the gym, which is the biggest thing and is of higher importance than literally anything else so knowing that you need to take "Trenbolone Acetate at approximately 5 minutes and 54.352 seconds after your workout so that it effectively meets the optimal anabolic window" is useless info
This is how they train too

 

[INB]

It’s obvious yet so many teen retards ignore this

 

[alriodai]

whey can be good if u cant get ur number of protein in
creatine is gigacope

 

[DarkTriadChad]

Bro gym is the fucking best place to ER idk why this hasn't happened yet

 

[TheBrownOne]

Technically preworkout is a supplement and I KNOW FOR SURE that that is NOT cope

 

[RichardSpencel]

Technically preworkout is a supplement and I KNOW FOR SURE that that is NOT cope

Mfw on preworkout