FemalePleaser
mirin
- Joined
- Dec 21, 2025
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- 8
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you should up ur dose by 0.5mg every 2-3 weeks dont slam up to 1mg quickly ur body takes time to adapt to the dose. please eat clean and still exercise u want to let ur body adapt to the dose first.you should really max up to 4-6mg thats the sweet spot for most people in the trial u could go up more but in reality ur gonna waste more money for literally almost the same results ur literally gonna only lose 5lbs? more but more side effects lol so its really not worth it. pinning more≠ faster results. reta works by using the nutrients ur getting in so yes carbs is essential and before u get all angry and say oh but carnivore is better then use semaglutide or tirz. sema and tirz is essentially only used for appetite suppression where as reta helps with ur blood glucose,insulin and etc. also if ur mitochondria is fucked reta isnt gonna help much.
peace
peace
? the full effect of reta happens at 4mg why wouldnt u wanna go up to 4mg as quick as possible