Retraining taste buds?

heedandfail

heedandfail

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Anyone here completely retrain their tastebuds to where they no longer crave and/or eat unhealthy shit like fast foods, chips, candy, icecream etc..? And if so, how long did it take you to retrain them?

Currently going through this and when I want something sweet going for an apple instead. Trying to limit fast food to healthier options and only like 1x a week or so.

This isn't only for dieting purposes but as an overall lifestyle. I fee like everyone nowadays just eats junk food/fast food on the regular.
 
man's trying to become an anglo.

literally just learn how to cook, most fast food options are decent meals if you make them yourself.
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don't think it's about your taste buds my nigga :feelshmm:
 
man's trying to become an anglo.

literally just learn how to cook, most fast food options are decent meals if you make them yourself.
View attachment 2080104
I know how to cook some stuff. But more so interested in if anyone here has completely just gone off processed food and fast food
 
I don't care how food tastes. Eating tasty food doesnt give me anything.
 
I know how to cook some stuff. But more so interested in if anyone here has completely just gone off processed food and fast food
yes, I have :feelsez:
 
semaglutide
 

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