Revees deadlift

[doubleR]

So I'm reading a framemaxxing thread, and there are revees deadlift and shrugs, it claims that can improve your frame width up to 2'. Is it true? Like i was interested in revees deadlifts before that thread, and ended up with though that it doesn't work, it's the same like Arnold told that pullovers can widen your frame. Somebody tell me the truth, still exploring

 

[Lauren de Graaf]

yep, an exercise is going to grow your bones

 

[doubleR]

yep, an exercise is going to grow your bones

It's sarcasm or what? I need normal answer

 

[Gudliferr]

its a meme.
pullovers can minimally widen your frame because the cartilage in you ribcage can expand but mostly only if youre in puberty but nothing for the calvicles. mark as solution (again)

 

[Lauren de Graaf]

It's sarcasm or what? I need normal answer

nigga, your doing way to fucking much with ts, just hop on roids

 

[greenhoodie]

yep, an exercise is going to grow your bones

zygon lifting

 

[GeneticsIsEverythin]

I actually believe that doing certain exercises longterm (especially during development) can reflect the bone structure and alter it slightly

 

[Gudliferr]

I actually believe that doing certain exercises longterm (especially during development) can reflect the bone structure and alter it slightly

YEAH AND PE DOESNT WORK

 

[GeneticsIsEverythin]

YEAH AND PE DOESNT WORK

bro theres about 10x more credible research surrounding this than fucking pe

 

[Cryptoparek8]

So I'm reading a framemaxxing thread, and there are revees deadlift and shrugs, it claims that can improve your frame width up to 2'. Is it true? Like i was interested in revees deadlifts before that thread, and ended up with though that it doesn't work, it's the same like Arnold told that pullovers can widen your frame. Somebody tell me the truth, still exploring

Cope