Rib flare

[ltbSlayer124]

Are there some ways to fix my rib flare except Training obliques because I already do that. Its Not that Bad of a rib flare but still noticable and now i wanted to ask if there Are stretches or other exercises that worked for you. Pls help me out I would really appreciate it

 

[shinky]

what i did is i kinda just forces them in the correct place by bracing my core and after a while it just became a habit and dissapeared, same with other stuff like tongueposture

 

[ltbSlayer124]

what i did is i kinda just forces them in the correct place by bracing my core and after a while it just became a habit and dissapeared, same with other stuff like tongueposture

I‘ll try it out! Appreciated also rep me please my Ratio is fucked up

 

[KittyBreath]

Are there some ways to fix my rib flare except Training obliques because I already do that. Its Not that Bad of a rib flare but still noticable and now i wanted to ask if there Are stretches or other exercises that worked for you. Pls help me out I would really appreciate it

no only thing u can do to cover it is obliques and core training

 

[ltbSlayer124]

no only thing u can do to cover it is obliques and core training

So I will just continue what I am doing Right now

 

[ferrr]

Are there some ways to fix my rib flare except Training obliques because I already do that. Its Not that Bad of a rib flare but still noticable and now i wanted to ask if there Are stretches or other exercises that worked for you. Pls help me out I would really appreciate it

I think it’s to do with posture or something I have them too but they aren’t too noticeable if u find how to fix them tell me please thanks

 

[oppzorber]

core workouts and posture, all you can really do

 

[ltbSlayer124]

I think it’s to do with posture or something I have them too but they aren’t too noticeable if u find how to fix them tell me please thanks

Posture helped me a lot because it was worse at one Point

 

[ferrr]

Posture helped me a lot because it was worse at one Point

Yh same Thansk

 

[ltbSlayer124]

core workouts and posture, all you can really do

Already workin on it but thanks