Ribcage pill

[jizargo]

Just breath right
Brutal

 

[dorsiflexion]

pullovers & breath exercises & breathing backwards nasally not up. thoughts on stack?

 

[DistructoFemLtn]

Wrong section

 

[jizargo]

pullovers & breath exercises & breathing backwards nasally not up. thoughts on stack?

For me ive learned that almost evryone has some restriction in their ribcage with the two main parts being posterior and anterior
Which can be caused by the pelvis, feet , or just bad daily activites
Me i do posterior expansion to open up the back ribcage

 

[jizargo]

Wrong section

 

[DistructoFemLtn]

U fuck ass bitch every single one of your pointless threads is a basic Google search go farm rep in a diffrent section

 

[jizargo]

U fuck ass bitch every single one of your pointless threads is a basic Google search go farm rep in a diffrent section

All my threads are shitposts in offtopic fucking nigger babbler gtfoh

 

[DistructoFemLtn]

All my threads are shitposts in offtopic fucking nigger babbler gtfoh

This is looksmaxing questions Kill your self