Road to 8% bodyfat (Day 3)

MarkMoggs07

MarkMoggs07

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So since yesterday not much has happened since the snowstorm and I still could not go out because of that so. I will need to find a way to do my cardio.

But the side effects of DNP has started to show. Not the bad ones ofc. It seems like I lose 1lbs a day and it’s crazy. But maybe it’s just water retention I have in the beginning idk.

Weight update: 180.5lbs (81.9kg)
Steps taken: 0
Calories eaten: 1020 cal

See you tomorrow for updates.:feelsokman:

@Aryan Incel @chadisbeingmade
 
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good job man, you can du burpees to burn cals trust or just jumping jacks
 
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So since yesterday not much has happened since the snowstorm and I still could not go out because of that so. I will need to find a way to do my cardio.

But the side effects of DNP has started to show. Not the bad ones ofc. It seems like I lose 1lbs a day and it’s crazy. But maybe it’s just water retention I have in the beginning idk.

Weight update: 180.5lbs (81.9kg)
Steps taken: 0
Calories eaten: 1020 cal

See you tomorrow for updates.:feelsokman:

@Aryan Incel @chadisbeingmade
Whats ur bmi?
 
So since yesterday not much has happened since the snowstorm and I still could not go out because of that so. I will need to find a way to do my cardio.

But the side effects of DNP has started to show. Not the bad ones ofc. It seems like I lose 1lbs a day and it’s crazy. But maybe it’s just water retention I have in the beginning idk.

Weight update: 180.5lbs (81.9kg)
Steps taken: 0
Calories eaten: 1020 cal

See you tomorrow for updates.:feelsokman:

@Aryan Incel @chadisbeingmade
Do steps in your house or invest in walking pad, trust bro
 
Great progress, cool that you're documenting all of this for posterity. Be careful and enjoy the journey, I'll keep checking in
 
So since yesterday not much has happened since the snowstorm and I still could not go out because of that so. I will need to find a way to do my cardio.

But the side effects of DNP has started to show. Not the bad ones ofc. It seems like I lose 1lbs a day and it’s crazy. But maybe it’s just water retention I have in the beginning idk.

Weight update: 180.5lbs (81.9kg)
Steps taken: 0
Calories eaten: 1020 cal

See you tomorrow for updates.:feelsokman:

@Aryan Incel @chadisbeingmade
What side effects so far? Are you warm or sweating
 
Just walk around your house and somehow track your steps. Walking pad makes it way easier. Or don't be a pussy and go walk outside
 
Track your neck circumference (narrowest point, below Adam’s apple) and waist circumference (horizontal around belly button) too along with weight, I want data points for correlation with US Navy body fat estimate method.
 
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What side effects so far? Are you warm or sweating
No nothing, maybe fatigue but I think that’s from me not eating almost no calories.
 
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Alternate title: road to mental illness (i think low bf will make me chad)
 

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