ropemaxx?

[dunksgoat3]

5'10

ltn don't rope

 

[liveloveasap]

ltn don't rope

tips on ascending?

 

[liveloveasap]

not over at all bro u're not bad looking just do something to address the upper eyelid exposure like uud eyelid pulling and eye exercises you already have good eye shape get a better haircut ASAP train neck and get a better physique for wider frame train masseters for better angularity boost ur test naturally and get clear skin easily hmtn-lhtn if you do it right I believe in you

haircut recs?

 

[LarpingLoser]

haircut recs?

I'm not really sure but here's a few that I think will look good
freedoms
dreads
waves
you could see how you look with these haircuts and decide later on but I would lowkey get more advice first mine alone shouldn't be enough for you to make a decision good luck on the ascension

 

[liveloveasap]

I'm not really sure but here's a few that I think will look good
freedoms
dreads
waves
you could see how you look with these haircuts and decide later on but I would lowkey get more advice first mine alone shouldn't be enough for you to make a decision good luck on the ascension

thanks man imma go freeform’s random question but what’s a good amt of potassium to ascend

 

[LarpingLoser]

thanks man imma go freeform’s random question but what’s a good amt of potassium to ascend

I would say aiming for 1500-2000 from your food will give you a good debloat result just make sure you hydrate well and keep your sodium to potassium ratio at 2:3 and try to spread potassium intake through out the day like every meal and pair it with water don't over hydrate tho since it will make you bloated

 

[LarpingLoser]

talking about 1500-2000 mgs ofc

 

[liveloveasap]

I would say aiming for 1500-2000 from your food will give you a good debloat result just make sure you hydrate well and keep your sodium to potassium ratio at 2:3 and try to spread potassium intake through out the day like every meal and pair it with water don't over hydrate tho since it will make you bloated

Drinking 3 L of water rn n gonna start taking potassium supps

 

[LarpingLoser]

Drinking 3 L of water rn n gonna start taking potassium supps

good for you man debloating is one of the fastest ways to ascend looking forward to your next post