Rule number one if you want to stop eating sugar

[Lorsss]

How many times have you said to yourself: "Just two cookies, that won't harm me!"

However there is no such thing as "Just two biscuits", "two candies" or "two pieces of choccolate", in fact sugar is a powerful chemical and right after you eat those two biscuits you will get a cerebral dopamine rush which will force you to eat more and more buiscuits, until you have intaken 3000 calories and your stomach is full of shit.

The only way to leanmaxx requires to abstain completely from sugar: neither once a day, nor once a week. The more you eat sugar, the more you will crave for that shit.
Even if you manage to stop yourself after eating two cookies, you will suffer extremely because your brain tells you "gimme more, gimme more", so what's the advantage of eating sugar?

 

[gymislife]

that's true

 

[BigChinHispanic]

Sougar

 

[Lorsss]

Sougar

soygar

 

[WannaBeA6]

I can even go for 2 days without sugar, after this the craving is just too irdntense, I become like a drug addict, every time after I eat something salty I need to have some sugar after
It's insane how hard the cravings are, I can't fight it

 

[Pietrosiek]

I either eat tons of it or nothing

 

[Hades]

Sugar is cancer.

 

[Deleted member 656]

Hating sugar is falling for the meme

 

[john2]

Sugar is life .

Abstinence from it will only bore me to death .

 

[Lorsss]

I can even go for 2 days without sugar, after this the craving is just too irdntense, I become like a drug addict, every time after I eat something salty I need to have some sugar after
It's insane how hard the cravings are, I can't fight it

c'mon you really prefer a temporary pleasure (followed by regret and self-hate) rather than the reaching the apex of your natural looks?
How much are you fucked to take orders from a biscuit?

 

[Lorsss]

Hating sugar is falling for the meme

It's not a meme, 60% of this forum users are lazy fatcels who have never managed to reach 10% bodyFat

 

[Deleted member 656]

It's not a meme, 60% of this forum users are lazy fatcels who have never managed to reach 10% bodyFat

If they were actually 10% body fat, had a healthy lifestyle and ate an otherwise healthy diet, eating sugar would not be bad at all and would probably even be benefical for them.

But yeah if you're a fatcel go keto asap

 

[WannaBeA6]

c'mon you really prefer a temporary pleasure (followed by regret and self-hate) rather than the reaching the apex of your natural looks?
How much are you fucked to take orders from a biscuit?

It's not about preferring lol, it's stronger than me, yes I take orders from candy

 

[maxmendietta]

Hi lors

 

[Catawampus]

It is a drug ngl, it makes me feel really good tbh

 

[rockndogs]

Gum bro

 

[ThreadMatters]

Yesterday i drinked 4l of coke and today i did same shit. I am in the shit mode until my sarms arrive and i will immediatly cut all the shit and looksmax until then i will try to looksmin as much as possible with smoking and fapping all day

 

[RAITEIII]

Yesterday i drinked 4l of coke and today i did same shit. I am in the shit mode until my sarms arrive and i will immediatly cut all the shit and looksmax until then i will try to looksmin as much as possible with smoking and fapping all day

The shit mode lol

 

[puppymaxer]

sugar ain’t even that bad in moderation, IIFYM

 

[Artemide]

Bro i usually eat only one banana for breakfast. I know fructose could be also worst because it goes directly to the liver(and not muscle and shit like that as sugar) but at least there are fiber and vitamins and i'm happy with the taste of the meal.

 

[CopingCel]

Better not to keep anything unhealthy at home. Not eating it while walking by 10 times a day is way harder than walking by the supermarkt shelf 3 times a week and not buying it.

 

[Robocok]

I eat a lot of sugar. It's not that bad. I could tell you all the real secret, but I like having my advantage.

 

[Kinko]

I can even go for 2 days without sugar, after this the craving is just too irdntense, I become like a drug addict, every time after I eat something salty I need to have some sugar after
It's insane how hard the cravings are, I can't fight it

Ur motivation Is shit Bro, u can t even dominate Ur body with Sugar,that s pathetic.