Running is lowk overhated

[NordicLeonhard]

Tried to pick it up again today dont know why but it was fun. Dont really get the hate for it on these forums

 

[autistic_tendencies]

Too stressful on the body

 

[NordicLeonhard]

Too stressful on the body

Your body isnt made of porceline youll be fine

 

[JustMog_Brutal]

just pop modafonil and run forever, literaly did 3 hours yesterday cause of modaf, trust bhai

 

[idnap]

Tried to pick it up again today dont know why but it was fun. Dont really get the hate for it on these forums

Jumping & other activities similar to it mogs.

 

[Deleted member 22511]

It's the most fun you can have exercising.

 

[Deleted member 328836]

Running always felt like hell to me. Cycling and skateboarding on the other hand..

 

[NordicLeonhard]

just pop modafonil and run forever, literaly did 3 hours yesterday cause of modaf, trust bhai

Isnt that gonna fuck up your sleep

 

[autistic_tendencies]

Your body isnt made of porceline youll be fine

Your body thinks it’s in survival mode if its running = faster aging

 

[JimmyDreamsOfZygos]

Fax nigga, people just have too much pride to run slow and trip over their own feet trying to maintain their zone 5 heart rate pace. Even if you’re jogging 15 minute miles it’s good for building that base, it doesn’t have to feel like torture.

 

[Bitchwhipper2]

True. I like running too, but as soon as im bulking it hurts my ankles too much

 

[HundredManSlayer]

incline walking mogs running to oblivion

 

[JustMog_Brutal]

Isnt that gonna fuck up your sleep

Pop it in the morning, if sleep is that bad then take 5mg melatonin, I had a lil trouble falling asleep but I woke up feeling more energized than usual

 

[kranerman23123]

Tried to pick it up again today dont know why but it was fun. Dont really get the hate for it on these forums

Yeah these kids are just lazy as fuck

 

[SomaliSub5]

swimming is better than running

 

[NordicLeonhard]

Jumping & other activities similar to it mogs.

"Jumping" for what fucking reason. It seems extremly boring and how could it be better for you. Youre not in a african tribe bro

 

[NordicLeonhard]

It's the most fun you can have exercising.

Nah bodybuilding mogs and cycling but its fun yeah

 

[datboijj]

Your body isnt made of porceline youll be fine

Avg adult had dehydrated cartilage it’s low iq to run I’m unless you’re higher than 80% cellular hydration

 

[kranerman23123]

Your body thinks it’s in survival mode if its running = faster aging

Teenager on looksmax trying to hypothesize hormonal biomechanics vs actual long term studies showing people who run live longer and have better hearts

 

[NordicLeonhard]

swimming is better than running

Always sucked at doing the more difficult swimming techniques so never gave it a proper try

 

[NordicLeonhard]

Avg adult had dehydrated cartilage it’s low iq to run I’m unless you’re higher than 80% cellular hydration

Avg adult doesnt run whats your point, the running isnt causing it cause they dont fucking do it

 

[autistic_tendencies]

Avg adult had dehydrated cartilage it’s low iq to run I’m unless you’re higher than 80% cellular hydration

Exactly
The average persons body is composed of Goyslop

 

[autistic_tendencies]

Teenager on looksmax trying to hypothesize hormonal biomechanics vs actual long term studies showing people who run live longer and have better hearts

All fake studies

 

[NordicLeonhard]

Yeah these kids are just lazy as fuck

Teenager on looksmax trying to hypothesize hormonal biomechanics vs actual long term studies showing people who run live longer and have better hearts

Grown ass men who are chronically scared of doing anything remotely active. Im not talking about ultramarathons its a regular ass run

 

[NordicLeonhard]

Fax nigga, people just have too much pride to run slow and trip over their own feet trying to maintain their zone 5 heart rate pace. Even if you’re jogging 15 minute miles it’s good for building that base, it doesn’t have to feel like torture.

true but im exactly that person that will want to max out everytime

 

[autistic_tendencies]

Grown ass men who are chronically scared of doing anything remotely active. Im not talking about ultramarathons its a regular ass run

My resting heart rate is like 47 bpm
What’s your bitch?

 

[NordicLeonhard]

incline walking mogs running to oblivion

In terms of calorie burn yes but not in terms of enjoyment, aerobic health or lowering LDL

 

[NordicLeonhard]

My resting heart rate is like 47 bpm
What’s your bitch?

whats your point, i have no idea like i told you i picked up running today on a whiff and its mostly genetic anyways. If youre heart rate is so good go out and run then nigga

 

[JimmyDreamsOfZygos]

true but im exactly that person that will want to max out everytime

Do 60-120’s, it gets shilled a lot by HIIT ppl, 60 sec sprint 120 sec rest/walk

 

[Foreverbrad]

Tbh it’s a popular hobby with Foids and you can bond with them over it.

 

[HundredManSlayer]

In terms of calorie burn yes but not in terms of enjoyment, aerobic health or lowering LDL

running is not enjoyable at all, you’re just running off of stress hormones

aerobic health can be gained from liss very easily and lowering ldl is attained mainly through diet and does not need to be cared for past diet

 

[JimmyDreamsOfZygos]

whats your point, i have no idea like i told you i picked up running today on a whiff and its mostly genetic anyways. If youre heart rate is so good go out and run then nigga

Download a run app, I use the asics one and I can actually see seconds getting shaved off of my times every time I run.

 

[NordicLeonhard]

Tbh it’s a popular hobby with Foids and you can bond with them over it.

Yeah my gym got a run club and all the hot fitness influencers are part of it. Not like im gonna approach or anything

 

[autistic_tendencies]

whats your point, i have no idea like i told you i picked up running today on a whiff and its mostly genetic anyways. If youre heart rate is so good go out and run then nigga

I accomplished that with stationary cycling, each their own I guess

 

[NordicLeonhard]

running is not enjoyable at all, you’re just running off of stress hormones

for you,

aerobic health can be gained from liss very easily and lowering ldl is attained mainly through diet and does not need to be cared for past diet

Running will objectively be better

 

[Light_Kira]

Tbh it’s a popular hobby with Foids and you can bond with them over it.

dont bond with foids bro never ever do this.....

 

[NordicLeonhard]

Download a run app, I use the asics one and I can actually see seconds getting shaved off of my times every time I run.

I got strava and i looked up on tiktok im supposed to do one interval session one tempo run and one long run a week, Atleast to decrease my 5k time. Im Starting off at 25.36 with 80m elevation so i hope i can get below 20 before i do mandatory military service

 

[kranerman23123]

All fake studies

The elite trying to socially engineer you to runmaxx

 

[NordicLeonhard]

The elite trying to socially engineer you to runmaxx

I fucking hate when the elites manafacture studies so people can be healthier, cause thats obviously what they want.

 

[Light_Kira]

Teenager on looksmax trying to hypothesize hormonal biomechanics vs actual long term studies showing people who run live longer and have better hearts

Bro thinks correlation=causation sonny son son

 

[autistic_tendencies]

The elite trying to socially engineer you to runmaxx

That’s true actually so you wear out faster