safe to starvemaxx at 17?

S

SunkenMariner

Iron
Joined
Oct 25, 2025
Posts
1
Reputation
0
Planning on doing one meal a day diet for a prolonged period of time. Maybe like 800-1000 cals a day. Possibly for a month or more. Im likely around 20+% bf and done growing (height wise). Been eating very clean, I get lots of protein. Mainly concerned with issues in bone density, affecting work outs, and facial bone development. Not gonna do reta or any other pharmaceuticals.
 
if ur fat then yea but 1k cals isnt starvemaxxing
 
  • +1
Reactions: SunkenMariner
Planning on doing one meal a day diet for a prolonged period of time. Maybe like 800-1000 cals a day. Possibly for a month or more. Im likely around 20+% bf and done growing (height wise). Been eating very clean, I get lots of protein. Mainly concerned with issues in bone density, affecting work outs, and facial bone development. Not gonna do reta or any other pharmaceuticals.
get on reta or cag and it won't be starvemaxxing. you will just feel stuffed and unable to eat more than 1k calories
 
  • +1
Reactions: SunkenMariner
Planning on doing one meal a day diet for a prolonged period of time. Maybe like 800-1000 cals a day. Possibly for a month or more. Im likely around 20+% bf and done growing (height wise). Been eating very clean, I get lots of protein. Mainly concerned with issues in bone density, affecting work outs, and facial bone development. Not gonna do reta or any other pharmaceuticals.
if youre 100% sure youre done growing then yeah go for it. but run a clean cut and work out, 1k calories isnt starving but its still a bit extreme. just cut normally and pin reta its cheap if you can source it correctly. you'll feel 1000000000x better and not lose muscle mass and instead gain it.
 
  • +1
Reactions: SunkenMariner
Planning on doing one meal a day diet for a prolonged period of time. Maybe like 800-1000 cals a day. Possibly for a month or more. Im likely around 20+% bf and done growing (height wise). Been eating very clean, I get lots of protein. Mainly concerned with issues in bone density, affecting work outs, and facial bone development. Not gonna do reta or any other pharmaceuticals.
You`re most likely done growing by now, you will be safe.

Even at 800-1000 calories a day.
 
  • +1
Reactions: SunkenMariner

Similar threads

O
Replies
5
Views
188
Oesteogenesis
O
7evenvox22
Replies
42
Views
5K
Snucell
Snucell
tatin__
Replies
8
Views
682
Adoins
Adoins
fushisushi
Replies
24
Views
4K
wannabemogger
W

Users who are viewing this thread

Back
Top