Saturated fat linearly increases risk of CVD

[Crusile]

 

[Crusile]

@Reckless Turtle @Prettyboy @KarlJacobsfanclub12 @malicieusss @anticel @PURE ARYAN GENETICS @TsarTsar444 @Nad @Tabula Rasa

 

[Deleted member 5815]

my bro science perspective : from 0 to 20 years old when you are a boy developing to become a full grown human man you should eat loads of animal products as they are the most nutrient dense foods. milk for example is supposed to turn a baby calf into a big cow as long as your growth plates are open you should take full advantage and gain SIZE

As you hit adulthood you don't have room for growth now, this growth turns into aging the more caloreis fats and protein you consume the quicker you will die

my current diet is very lean beef/pork or fish with peeled potaotes and beans + some vegetables and fruits (75% carbs lowfat)

 

[Deleted member 16371]

my bro science perspective : from 0 to 20 years old when you are a boy developing to become a full grown human man you should eat loads of animal products as they are the most nutrient dense foods. milk for example is supposed to turn a baby calf into a big cow as long as your growth plates are open you should take full advantage and gain SIZE

As you hit adulthood you don't have room for growth now, this growth turns into aging the more caloreis fats and protein you consume the quicker you will die

my current diet is very lean beef/pork or fish with peeled potaotes and beans + some vegetables and fruits (75% carbs lowfat)

POIS victim

 

[TsarTsar444]

it could be technically possible that it is true once you realize humans aren't meant to live longer then 60yo, but it doesn't mean it isn't better for life quality. Plant based diet slows down the body leading to longer lifespan but shitter more phlegmatic feeling as a price

also, wild animals humans hunted had 10% fat, compared to 20-30% on average today from farmed animals

 

[KarlJacobsfanclub12]

saturated fat and cholesterol are great