Saturated fat makes me feel like shit

Jpg

Jpg

Abused dog
Joined
Dec 29, 2021
Posts
2,582
Reputation
5,108
So many people push saturated fat nowadays on social media but I always feel like shit when I eat it
 
So many people push saturated fat nowadays on social media but I always feel like shit when I eat it
Do you eat anything particular for phytoestrogen intake? There's so many things like seeds and dried fruit and ofc the obvious one, soy. I know you take estrogen, but still wondering if you made any dietary changes to maximize estrogen. Seems like a lot of plant based eaters are more feminine and animal fat eaters get more testosterone.
 
  • +1
Reactions: Abhorrence and Jpg
Do you eat anything particular for phytoestrogen intake? There's so many things like seeds and dried fruit and ofc the obvious one, soy. I know you take estrogen, but still wondering if you made any dietary changes to maximize estrogen. Seems like a lot of plant based eaters are more feminine and animal fat eaters get more testosterone.
Flaxseed
 
  • +1
Reactions: Deleted member 22124

Similar threads

Orka
Replies
21
Views
166
luca_.
luca_.
themsstrbaiter
Replies
15
Views
125
FiendFiend
FiendFiend
wishIwasSalludon
Replies
5
Views
97
wishIwasSalludon
wishIwasSalludon
swt
Replies
2
Views
34
swt
swt
Hide
Replies
5
Views
42
Ghoulish
Ghoulish

Users who are viewing this thread

Back
Top