sauna to debloat?

1nonlymogs

1nonlymogs

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people keep telling me to do cardio to debloat and i assume the purpose of that is to sweat sodium out. cant that be done much faster and with other benefits simply via 15 minutes of sauna every other day?
 
Yes, only problem is it’s not very cheap
 
people keep telling me to do cardio to debloat and i assume the purpose of that is to sweat sodium out. cant that be done much faster and with other benefits simply via 15 minutes of sauna every other day?
saona debloats you temporarily
 

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