sauna to debloat?

[1nonlymogs]

people keep telling me to do cardio to debloat and i assume the purpose of that is to sweat sodium out. cant that be done much faster and with other benefits simply via 15 minutes of sauna every other day?

 

[Deleted member 120358]

Yes, only problem is it’s not very cheap

 

[Ashoimex]

people keep telling me to do cardio to debloat and i assume the purpose of that is to sweat sodium out. cant that be done much faster and with other benefits simply via 15 minutes of sauna every other day?

saona debloats you temporarily

 

[1nonlymogs]

saona debloats you temporarily

what debloate you permanently? nothing i know of

 

[1nonlymogs]

Yes, only problem is it’s not very cheap

my gym has one i use it every time i go

 

[kata9881]

what debloate you permanently? nothing i know of

losing fat

 

[1nonlymogs]

losing fat

thats not debloating? anyways i have no fat to lose trust me

 

[Cordlet]

thats not debloating? anyways i have no fat to lose trust me

eat bananas+drink coffee+cardio

 

[1nonlymogs]

eat bananas+drink coffee+cardio

hate bananas and i dont consume caffeine. i walk 10k steps a day and take potassium chloride while drinking like 6L of water a day

 

[elfin]

hate bananas and i dont consume caffeine. i walk 10k steps a day and take potassium chloride while drinking like 6L of water a day

Fucking up your face in the long run since doing all of this will stress you out definitely. Tone it down a little bit.

 

[Osamabinbased.2]

people keep telling me to do cardio to debloat and i assume the purpose of that is to sweat sodium out. cant that be done much faster and with other benefits simply via 15 minutes of sauna every other day?

It has no micro nootrients