Second day at gym at 14

[xzo]

I stayed 1 hour and a half, I wanted to stay 30 more minutes but I really don't feel my arms anymore I'm now more familiar with the machines and I'm more relaxed than last time because I was anxious that someone might judge me because I'm a begginer. My mom took this photo of me, and she buyed me vitamins d3 with k2 and some magnesium pills for the start. Today I did chest, and arms, and they are really sore right now I ate some good pig meat from the farm besides my house and some good raw milk because the milk from the grocery store tastes like water in my opinion, and some good eggs also from there. Any tips ? (My height is 174 cm)

 

[xzo]

I stayed 1 hour and a half, I wanted to stay 30 more minutes but I really don't feel my arms anymore I'm now more familiar with the machines and I'm more relaxed than last time because I was anxious that someone might judge me because I'm a begginer. My mom took this photo of me, and she buyed me vitamins d3 with k2 and some magnesium pills for the start. Today I did chest, and arms, and they are really sore right now I ate some good pig meat from the farm besides my house and some good raw milk because the milk from the grocery store tastes like water in my opinion, and some good eggs also from there. Any tips ? (My height is 174 cm)

View attachment 5663474

@WonkyChin186

 

[WonkyChin186]

@WonkyChin186

W proportions

give up tho lad