๐ŸŒพ๐Ÿ’›๐ŸŸกSEED OIL DEFENSE!๐ŸŒพ๐Ÿ’›๐ŸŸก (Not my position, just something I saw that I decided was funny)

holy

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๐ŸŒพ๐Ÿ’›๐ŸŸกSEED OIL DEFENSE!๐ŸŒพ๐Ÿ’›๐ŸŸก


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"people love to point fingers at seed oils like theyโ€™re some modern plague, but the reality is theyโ€™re one of the most studied dietary fats on the planetโ€”and the data just doesnโ€™t support the hysteria.

linoleic acid, the main omega-6 fat in seed oils, is essential. your body canโ€™t make it, and you need it for things like cell membrane integrity and immune function.

clinical trials going back to the 1960s, including massive meta-analyses of randomized controlled trials, show that replacing saturated fats with polyunsaturated fats, including seed oils, lowers ldl cholesterol and reduces cardiovascular events.
1745416247902

(source)

1745416410315

(source)

thatโ€™s mainstream, peer-reviewed, human-level evidence.

yeah, people bring up oxidation products, aldehydes, or some rat study where they fed animals 60% of calories from overheated soybean oil.
not only is that unrealistic, but it ignores how most people actually cook and eat.
dose, context, preparation.
all that matters.
and letโ€™s not pretend butter or bacon fat is chemically superior. they also oxidize and generate toxic compounds under heat.

โ€˜evolutionaryโ€™ argument

modern life isnโ€™t paleo.
our ancestors didnโ€™t live long enough to get heart disease.
โ€˜naturalโ€™ doesnโ€™t mean โ€˜better.โ€™
processed doesnโ€™t mean โ€˜poison.โ€™
we extract nutrients and medicine from all kinds of unnatural sources and weโ€™re better for it.

whatโ€™s really going on here is fear-mongering driven by food purists, influencers, and people who need a scapegoat for metabolic disease.
they ignore sedentary lifestyle, ultra-processed carbs, chronic stress, and shitty sleep.
instead, they zero in on seed oils like theyโ€™re the antichrist, when in reality, moderate consumption of properly stored, non-overheated seed oils is one of the least problematic things about the modern diet.โ€​


 

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threads just get worse and worse, idc whoever wrote it.
 
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not reading just kys if your defending seed oils
 
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goyslop thread + DNR
 
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post was sponsored by jews
 
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  • JFL
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Inflammation
 
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make a video of you drinking straight up seed oils otherwise your a jew
the retard greycel strikes again, thinking I actually agree with the post. fucking retard.
that image is you since i said I DONT CARE who wrote it retard.
this would've been valid if:
dont post retarded soypropaganda in general.
if you didn't contradict yourself, you abnormal chromosome carrying fuck. if you don't care who wrote it, why tf would u give a fuck on why I would post it in general. fuck, you .org retards are genuinely special
 
the retard greycel strikes again, thinking I actually agree with the post. fucking retard.

this would've been valid if:

if you didn't contradict yourself, you abnormal chromosome carrying fuck. if you don't care who wrote it, why tf would u give a fuck on why I would post it in general. fuck, you .org retards are genuinely special
:feelsshh::feelsshh::feelsshh:
 

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