Serious question about moving my jaw backwards

[H72]

For context I have a decent average sized jaw but it holds a lot of like fat in the bottom center of it kind of like a roosters neck I don’t mind how I do it but is there a way to extend or make my jaw not hold as much fat for a leaner cut

 

[Underwear Remover]

It might be your hyoid tbh. Neck curls and chin tucks feel gay to do but they help a lil

 

[H72]

How many a day I try when I can but it looks so weird

 

[dorsiflexion]

submental fat tissue could also be a factor, so just lean out

 

[Underwear Remover]

How many a day I try when I can but it looks so weird

If it looks weird you're probably doing it/them right. That's why I make sure I'm alone cuz NOBODY can see that

 

[incelincel]

It might be your hyoid tbh. Neck curls and chin tucks feel gay to do but they help a lil

try also maasai jumps

 

[Ggnih]

For context I have a decent average sized jaw but it holds a lot of like fat in the bottom center of it kind of like a roosters neck I don’t mind how I do it but is there a way to extend or make my jaw not hold as much fat for a leaner cut

Bodyfat and hyoid problem

 

[maad]

How many a day I try when I can but it looks so weird

u need high reps and very good techique of exercise to not injure urself, do some research how to do it perfectly but i recommend every 3 days do 1-2 sets