Serious question should I really consume milk at 14 years 4 months old?

[Vies]

Im still deciding whether if i should consume milk because milk is estrogenic but google states that dutch people are taller because of milk so im really confused rn

 

[MewMaxxing]

Milk is fine because it can help androgens. Ask your parents for protein powder and start working out so you have high test during puberty. At this age its all about androgens.

 

[Deleted member 24781]

Avoid it.

 

[´´´´´´´´]

only if it's raw milk. if it isnt, u might get acne but ull never gain height

 

[Deleted member 21044]

Milk is good the estrogenic activity is negligible and overwritten by positive nutitional value which in the end (when partnof a proper diet) increaes testosterone.