Severe muscle and spinal imbalance in my neck and back

mewingrightnow

mewingrightnow

Iron
Joined
Oct 5, 2023
Posts
135
Reputation
157
What can I do to fix this because it is absolutely ruining my aesthetics when im shirtless
 

Attachments

  • IMG_2305.png
    IMG_2305.png
    7.7 MB · Views: 0
chin tucks & rear delt training
 
  • +1
  • JFL
Reactions: DNRDniggerking and mewingrightnow
how does this happen. try a cold shower, 3 sets of 10 seconds mewing, and buy a calithe
 
  • +1
  • JFL
Reactions: iblamemyasymmetry, JizzyMonohydrate and 3arsa
i think it's just ur scapula. try reeves deadlift
 
i think you have to go on nofap and use prostate orgasms instead
 
bet u have death grip syndrome
 

Similar threads

skrzey
Replies
18
Views
331
as4d¿
as4d¿
roidfaper672
Replies
7
Views
54
roidfaper672
roidfaper672
ericthel
Replies
5
Views
118
AMAX
A
Blazer333
Replies
3
Views
52
AleksandR12
AleksandR12

Users who are viewing this thread

Back
Top