Share your diet plans

[Blackpilled1027]

I want to change mine, please share god like food

 

[Deleted member 30552]

salmon potatoes and chicken thighs tbh

 

[HerpDerpson]

Whole grain bread, brown rice, boiled skinless chicken breast, spinach, broccoli, cauliflower, dates, avocado, 1 egg per week (hard boiled), olive oil.

 

[Deleted member 17735]

10 eggs per day + liver and heart
Primal diet innit

 

[iam good boy]

Whole grain bread, brown rice, boiled skinless chicken breast, spinach, broccoli, cauliflower, dates, avocado, 1 egg per week (hard boiled), olive oil.

Whh one egg per week

 

[iam good boy]

I want to change mine, please share god like food

One human heart,2 polar beer liver and bull testicle,bison milk

 

[HereToGetBetter]

I want to change mine, please share god like food

Just eat good food its not that hard. we don't know if you train, your weight and height so we can't recommend everything.
on AVERAGE eat about 50 grams of carbs a day from good sources, for example potatoes. its obvious no sugar and get in most of your calories from protein and fat, not carbs. I cannot give you any more details since I don't know you specifically but in general healthy things, also no idea on the most important thing, your budget.

 

[Blackpilled1027]

Just eat good food its not that hard. we don't know if you train, your weight and height so we can't recommend everything.
on AVERAGE eat about 50 grams of carbs a day from good sources, for example potatoes. its obvious no sugar and get in most of your calories from protein and fat, not carbs. I cannot give you any more details since I don't know you specifically but in general healthy things, also no idea on the most important thing, your budget.

i'm 70kg 5'11 and doing 2xPPL, white and lactose tolerant

 

[Deleted member 24712]

milk and jelly beans

 

[HereToGetBetter]

i'm 70kg 5'11 and doing 2xPPL, white and lactose tolerant

Milk is good for your development but not for your skin, being lactose tolerant doesn’t change that sadly.

 

[Ragnar]

carnivore/ animal based

 

[LooksThinker]

i eat anything what my mon cooks.

 

[Deleted member 25743]

10 eggs per day + liver and heart
Primal diet innit

I do this + some vegetables, fruits + milk and lean meats.
My skin never gets acne