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Dbeyduvudhs
Kraken
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andy9432
Fuchsia
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Neither, Do a body recomp
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Dbeyduvudhs
Kraken
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When I recomp I incorporate if which causes me to melt fat but makes it harder to add muscle.
andy9432
Fuchsia
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bulk just a lil. Ur about 15% body fat, u can bulk to 20% and stay there and recomp at 20%
