Should I body recmomp

puhtat

puhtat

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should I body recomp at 15 I’m 5,6 140 skinny fat and how to properly do it I’m already gym maxing and going shopping for Whole Foods
 
  • JFL
Reactions: robert3
140 is fairly light even for 140. Just work some cardio in everyday and keep lifting.
 
Absolutely, make sure to get your 2 hours of cardio in everyday to maintain a chiseled facial structure:
 
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Reactions: AverageCurryEnjoyer

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