Should I breathe only through my nose when I run?

[Gr8]

Normally I only breathe through my nose now that I know the consequences of mouth breathing but when I do intense exercise I resort mostly mouth breathing ,do you think I should try persevere and breathe through my nose only?

 

[Deleted member 103094]

Thats impossible i think even if possible dont do it

 

[averagenormie]

Yes

 

[renos]

Yes

 

[Gr8]

Yes

do you do it as well and if so has it helped you?

 

[averagenormie]

do you do it as well and if so has it helped you?

I always nose breathe