Should I breathe only through my nose when I run?

Gr8

Gr8

6ft 4
Joined
Apr 29, 2025
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Normally I only breathe through my nose now that I know the consequences of mouth breathing but when I do intense exercise I resort mostly mouth breathing ,do you think I should try persevere and breathe through my nose only?
 
Thats impossible i think even if possible dont do it
 
Yes
 
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