Should I bulk or continue leanmaxxing?

[Deleted member 76157]

Title. I'm currently 155lb 6'3 BMI 19.4
My goal weight currently is 145 and that is when I was planning on doing a lean bulk but my friend told me that's too low, and I should start bulk now. I feel like I'm skinny fat atm and if I lose more body fat by going to 145 my bulk would be better. I've been eating very clean for 2 months now, mostly steak and eggs but always below ~1500 kcal. If I did a 200 cal surplus continuing to eat very clean (TDEE + 200 puts me at about 2,300) I think I could put on some muscle, or at least I want to. Idk I'm pretty retarded ngl and am scared to look bloated af if I bulk. I'll put some photos below.

 

[qsep]

Keep bulking until BMI >25 over at least a year. Fatty meats, protein shakes (with your own protein powder) and eggs (if cheap where you live, need at least 8 for a meal) are your best friends. Coming from someone who's 180lbs 5"11 lean.

 

[Deleted member 76157]

Keep bulking until BMI >25 over at least a year. Fatty meats, protein shakes (with your own protein powder) and eggs (if cheap where you live, need at least 8 for a meal) are your best friends. Coming from someone who's 180lbs 5"11 lean.

Yeah I eat hella eggs and meat already so I don’t think that will be a problem. Over 25 bmi though is straight obese bro

 

[SubhumanForever]

>J-JUST GYMCEL BRO

vs

 

[GabachoCopium]

the klinefelters is brutal

 

[tyronechadmax]

Holy Fuck are you a real person wtf

 

[Deleted member 76157]

Holy Fuck are you a real person wtf

Yea

 

[Rea]

leanmaxxing for what nigga you have no muscles

 

[Deleted member 76157]

So I should bulk? -_-

 

[tyronechadmax]

So I should bulk? -_-

Yes you should bulk you scrawny faggot

 

[qsep]

Yeah I eat hella eggs and meat already so I don’t think that will be a problem. Over 25 bmi though is straight obese bro

It's not with muscle, I'm BMI 26.1 and am most definitely not obese. BMI only works for people that don't work out, but is a good way of gauging the amount of muscle on your frame along side an estimated body fat.

 

[ineonx]

Title. I'm currently 155lb 6'3 BMI 19.4
My goal weight currently is 145 and that is when I was planning on doing a lean bulk but my friend told me that's too low, and I should start bulk now. I feel like I'm skinny fat atm and if I lose more body fat by going to 145 my bulk would be better. I've been eating very clean for 2 months now, mostly steak and eggs but always below ~1500 kcal. If I did a 200 cal surplus continuing to eat very clean (TDEE + 200 puts me at about 2,300) I think I could put on some muscle, or at least I want to. Idk I'm pretty retarded ngl and am scared to look bloated af if I bulk. I'll put some photos below.

You wouldn't have this problem if you consumed raw dairy and liver beef

 

[Deleted member 76157]

You wouldn't have this problem if you consumed raw dairy and liver beef

I actually consume both of those nearly every day. Just finished off another gallon this morning. It’s very easy to not eat much when eating these types of food because they are very filling.

 

[Deleted member 46941]

It's over for you

 

[Willmogulater]

More than 3 lines detcted read rejected

 

[Deleted member 46941]

It's over for you

 

[Kelly Oubre Jr]

you have a mental disorder bro

 

[Willmogulater]

Title. I'm currently 155lb 6'3 BMI 19.4
My goal weight currently is 145 and that is when I was planning on doing a lean bulk but my friend told me that's too low, and I should start bulk now. I feel like I'm skinny fat atm and if I lose more body fat by going to 145 my bulk would be better. I've been eating very clean for 2 months now, mostly steak and eggs but always below ~1500 kcal. If I did a 200 cal surplus continuing to eat very clean (TDEE + 200 puts me at about 2,300) I think I could put on some muscle, or at least I want to. Idk I'm pretty retarded ngl and am scared to look bloated af if I bulk. I'll put some photos below.

Too tall and klindefelter

 

[Deleted member 76157]

The

you have a mental disorder bro

am I retarded or something

 

[Kelly Oubre Jr]

The

am I retarded or something

yes extremely

 

[kingofkings]

Bro went on a cut but forgot to add muscle first

 

[Edd]

honestly don't try to lean down, get as much muscle as possible and eat accordingly