P
pressure
Iron
- Joined
- Jun 5, 2024
- Posts
- 11
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Title. I'm currently 155lb 6'3 BMI 19.4
My goal weight currently is 145 and that is when I was planning on doing a lean bulk but my friend told me that's too low, and I should start bulk now. I feel like I'm skinny fat atm and if I lose more body fat by going to 145 my bulk would be better. I've been eating very clean for 2 months now, mostly steak and eggs but always below ~1500 kcal. If I did a 200 cal surplus continuing to eat very clean (TDEE + 200 puts me at about 2,300) I think I could put on some muscle, or at least I want to. Idk I'm pretty retarded ngl and am scared to look bloated af if I bulk. I'll put some photos below.
My goal weight currently is 145 and that is when I was planning on doing a lean bulk but my friend told me that's too low, and I should start bulk now. I feel like I'm skinny fat atm and if I lose more body fat by going to 145 my bulk would be better. I've been eating very clean for 2 months now, mostly steak and eggs but always below ~1500 kcal. If I did a 200 cal surplus continuing to eat very clean (TDEE + 200 puts me at about 2,300) I think I could put on some muscle, or at least I want to. Idk I'm pretty retarded ngl and am scared to look bloated af if I bulk. I'll put some photos below.