ZoomerSpicoid415
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- Dec 18, 2023
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Currently 6'0 280lbs started at 320 2 months ago, Im doing IF but i lost my appetite doing it and now i can only eat 500-1000 calories
Would eating 1500-2000 calories and lifting result in a better physique or should I continue what Im doing?
I want to lose as much body fat as possible without looking disgusting by the summer
Would eating 1500-2000 calories and lifting result in a better physique or should I continue what Im doing?
I want to lose as much body fat as possible without looking disgusting by the summer
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