Should I count calories or?

[Deleted member 29660]

Eat anything with meat and eggs alongside fruit and honey until I’m full with rice occasionally?

 

[Deleted member 54208]

are u trying to bulk or cut ?

 

[Deleted member 29660]

are u trying to bulk or cut ?

Recomp

 

[Deleted member 29660]

Recomp

Im scared to lose muscle

 

[ayko]

Eat anything with meat and eggs alongside fruit and honey until I’m full with rice occasionally?

Yeah as long as you sprint and get your cardio /excercise done this should be fjen

 

[ayko]

Im scared to lose muscle

Just eat enough protien

 

[Deleted member 29660]

Yeah as long as you sprint and get your cardio /excercise done this should be fjen

Im an athlete and train everyday 2x a day almost