KB_maxxer
Master
- Joined
- Jul 25, 2024
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Im 18 but open growth plates and growth rate Is 0.4 to 1cm every 2 months.
Im overweight though.
Should i cut or keep eating and train?
Or cut to a certain Weight and then bulk.
I grew 3cm in last 7 months from late 17 to now.
Im overweight though.
Should i cut or keep eating and train?
Or cut to a certain Weight and then bulk.
I grew 3cm in last 7 months from late 17 to now.