Should i do pushups and pullups while on vacation

[Adyta69]

i'm in greece and i will miss 1 whole week of pinning all the compounds i was on have a half life on 5-6 days should i do some pull-ups and pushups to maintain muscle?

 

[PeaceAndLove4ever]

do the one punch man work out x10

 

[zumechi]

i'm in greece and i will miss 1 whole week of pinning all the compounds i was on have a half life on 5-6 days should i do some pull-ups and pushups to maintain muscle?

what i would do to be on compounds

 

[Adyta69]

what i would do to be on compounds

order and pin

 

[zumechi]

order and pin

if i had my own bank account i would but its monitored and also i cant really seem to find any trusty sites apart from indiamart. ALSO im 16 in a few months so i dont really know what to pin apart from GHK or MT-2 but apart from that i dont need to blast test tbh