“Skincare is cope for slaves”
stick to the facts, im not wrong“Skincare is cope for slaves”
truth nuke, diet and hormones will be the only thing impacting your skin quality
and the other iqlet wont listen
No way dude. I had a great diet & great sleep, yet my skin still looked dull & unhealthy before tretinoin. Not going in depth about my diet but it implies my diet was covering important macros & micros
clearly you did not read my post. your diet for 1 is probably not that great, and your hormones are probably the issue. thats why accutane will save you.
i forgot about tretinoin but thats also a banger for skin, tho it depends what type of diet u had
My diet is really good, but regardless yeah I will get accutane in the future. Tret is working really well so far so I’ll stick to it for now
whole foods only. 70% animal foods, unprocessed carbs and non toxic vegetables
I consumed no junk food whatsoever and still don’t; I get an adequate amount of carbs, protein, and fats from good sources (lots of beef & salmon, sweet potatoes, avocado, black beans); I always have plenty of other things on my plate to cover micronutrients; I drink around 4L water a day
Yeah that’s all I eat lol
then its hormones, youre probably young so this makes the most sense
Yeah, I’m 17
raw meat brotherI consumed no junk food whatsoever and still don’t; I get an adequate amount of carbs, protein, and fats from good sources (lots of beef & salmon, sweet potatoes, avocado, black beans); I always have plenty of other things on my plate to cover micronutrients; I drink around 4L water a day
Unsure what I’m missing that could’ve made my skin look that way back then. I didn’t have acne, my skin just looked dull
my acne was gone by 17 so cant tell you. what i can say is that most things apart from accutane are cope so do with that what you want
No I really had no acne lol, still don’t. My skin just looked like ass. Tretinoin did fix how my skin looked & it looks much better now, so I’m staying on it & ill bump up to taz in the future
even when my diet and sleep was locked in for almost a year I still didn’t get the results I wanted
Just get on tret or accutane
