Should I drink pasterizud milk?if not how do I get enough calcium

They_are_all_whores

They_are_all_whores

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Idk it says 100% natural no preservatives no Powdered milk

Only problem is I live in a subhuman country called Egypt
 
nigger pasteurized milk is fine for you, its legit just boiling the milk and humans have been doing that forever
 
nigger pasteurized milk is fine for you, its legit just boiling the milk and humans have been doing that forever
But I heard the argument of muh estrogen muh acne muh cow milk is for cows muh:feelswhy:
 
nigger pasteurized milk is fine for you, its legit just boiling the milk and humans have been doing that forever
I rly wanna learn nutrition but everyone is going against eachother
 
nigger pasteurized milk is fine for you, its legit just boiling the milk and humans have been doing that forever
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Bild 2024 09 19 003205396
 
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If you have the gene to be lactose tolerance then you can drink milk fine
You didn't answer what abt estrogen in milk and the idea that is harmful for humans

Idk what to eat anymore bruh any guide on nutrition
 
You didn't answer what abt estrogen in milk and the idea that is harmful for humans

Idk what to eat anymore bruh any guide on nutrition
nigga there is estrogen in everything
 
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