Should i focus on looksmaxing at 13?

[sub5withgf]

Thats everything i have to ask

 

[knightgtb65]

Thats everything i have to ask

yes

 

[knightgtb65]

although do not go too deep ur still 13, passively looksmax via eating clean, getting good sleep, exercising, practicing correct bodily posture etc

 

[sub5withgf]

yes

Many people told me to just chill and eat less slop

 

[sub5withgf]

although do not go too deep ur still 13, passively looksmax via eating clean, getting good sleep, exercising, practicing correct bodily posture etc

Thank you this really helped me

 

[chudcel64]

Many people told me to just chill and eat less slop

yeah basicly thats all you need up until like 16 yo

 

[knightgtb65]

Thank you this really helped me

nws nga now rep my posts

 

[mewzilla]

yeah basicly thats all you need up until like 16 yo

GAPPY

Thank you this really helped me

come back in exactly one year. right now the most important thing in your life should be eating and sleeping. more so sleeping. ignore all tiktok dieting trends and stick to this one.

The Ultimate pubertymaxxing guide, an introduction into androgens and growth factors, and how to apply them.

Preface: I've had a lot of questions in my pm's recently regarding growth hormone, IGF-1, and androgens. specifically, people asking me for sources and stacks, how they work, etc, I'm hoping this guide will be able to answer as many of your questions as possible. Disclaimer: this thread is...

looksmax.org

but ignore the supplements and injections lol. just the eating part basically. eat fruits nd berries whenever you like but not too much since they're still sugar. and dont eat ANYTHING PROCESSED. idc if its half a hotdog, a bite from a twix bar or flavoured yoghurt - NOTHING PROCESSED.