Should I gain or lose weight 5,10 138(pics)

[poreskin]

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How to answer lazy

Say 1 if: Lean bulk

Say 2 if: Cut

Say 3 if: Slight deficit

Say 4 if : maintence

say 5 if: Just eat nigga and make common sense food choices and you'll fix the physique naturally

 

[poreskin]

View attachment 5241150
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View attachment 5241151
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How to answer lazy

Say 1 if: Lean bulk

Say 2 if: Cut

Say 3 if: Slight deficit

Say 4 if : maintence

say 5 if: Just eat nigga and make common sense food choices and you'll fix the physique naturally

bump

 

[dxoforprez]

bulk first, you don’t have the muscle to cut