should i get ashwagandha?

[ghoulmania]

Just went to the pharmacy and found ashwagandha supplements, i've been very stressed out since like age 12, i also have so many white hairs from how bad the stress and constant panic attacks were especially from when my DPDR was bad. I'm 17 btw

 

[iamnotgrayipromise]

ashwagandha wont cure severe chronic stress and panic attacks, go to a doctor

Just went to the pharmacy and found ashwagandha supplements, i've been very stressed out since like age 12, i also have so many white hairs from how bad the stress and constant panic attacks were especially from when my DPDR was bad. I'm 17 btw

 

[Sensitive Young Boy]

Just went to the pharmacy and found ashwagandha supplements, i've been very stressed out since like age 12, i also have so many white hairs from how bad the stress and constant panic attacks were especially from when my DPDR was bad. I'm 17 btw

ashwaganda aint doing shit

 

[sherry12]

Just went to the pharmacy and found ashwagandha supplements, i've been very stressed out since like age 12, i also have so many white hairs from how bad the stress and constant panic attacks were especially from when my DPDR was bad. I'm 17 btw

sounds like u have more problems then what fucking ashwaganda can solve

 

[ghoulmania]

sounds like u have more problems then what fucking ashwaganda can solve

yes but i managed to improve, i only took self-improvement seriously in summer 2023 to fix my mind

 

[akldojsojaas]

Just went to the pharmacy and found ashwagandha supplements, i've been very stressed out since like age 12, i also have so many white hairs from how bad the stress and constant panic attacks were especially from when my DPDR was bad. I'm 17 btw

ashwagandha
id recommend going to a psychologist, they will most likely ask you to tell them all abt ur life js give them details regarding ur issue then go from there (may be cope but some psychologist are decent)

 

[ghoulmania]

ashwagandha
id recommend going to a psychologist, they will most likely ask you to tell them all abt ur life js give them details regarding ur issue then go from there (may be cope but some psychologist are decent)

issue is I've never been exposed to anything traumatic it was just I woke up one day and my mind decided that I was gonna die

 

[sebaeche0008]

Just went to the pharmacy and found ashwagandha supplements, i've been very stressed out since like age 12, i also have so many white hairs from how bad the stress and constant panic attacks were especially from when my DPDR was bad. I'm 17 btw

Ashwaganda isnt a magical pill bro

 

[ghoulmania]

Ashwaganda isnt a magical pill bro

yeah ik but if it can help with stress then I might as well try it right?

 

[akldojsojaas]

issue is I've never been exposed to anything traumatic it was just I woke up one day and my mind decided that I was gonna die

had this issue to psychologist may help, they are smarter then u think + if ur doing rlly bad its worth it i got prescribed melatonin to help sleep since i was unable to sleep at nights due to me randomly waking up and struggling with breathing :sob (i did have an issue so i wasnt js fucking schizo ) but yea

 

[browneye]

Just went to the pharmacy and found ashwagandha supplements, i've been very stressed out since like age 12, i also have so many white hairs from how bad the stress and constant panic attacks were especially from when my DPDR was bad. I'm 17 btw

ashwagandha dont do shit