should i hop on reta

[Nemo_9119]

Im 16, 5'10, 62kg. Should i hop on reta cuz ts looks horrible.

 

[hopelive]

Dude, I’ve got similar stats but I don’t look that bad. What the fuck do you need retatrutide for? Go hit the gym.

 

[Nemo_9119]

Dude, I’ve got similar stats but I don’t look that bad. What the fuck do you need retatrutide for? Go hit the gym.

ive been going gym and been in a defit, ive lit been eating nothing all day and been tracking but its stayed like this i acc dk why its so bad

 

[oyjah]

Im 16, 5'10, 62kg. Should i hop on reta cuz ts looks horrible. View attachment 5356057View attachment 5356056

Not rlly

 

[Nemo_9119]

Not rlly

wym

 

[lenvoalt]

Dude, I’ve got similar stats but I don’t look that bad. What the fuck do you need retatrutide for? Go hit the gym.

 

[hopelive]

ive been going gym and been in a defit, ive lit been eating nothing all day and been tracking but its stayed like this i acc dk why its so bad

2 grams of protein per kilogram of body weight, and you’ll see results. Stop starving yourself.

 

[hopelive]

Why does he need this shit at 16?

 

[lenvoalt]

Why does he need this shit at 16?

 

[killuacel]

What the fuck do you need retatrutide for?

Hes obese.

 

[hopelive]

Hes obese.

You need a proper high-protein diet.

 

[Nemo_9119]

so i should hop on?

 

[lenvoalt]

so i should hop on?

 

[killuacel]

You need a proper high-protein diet.

and reta will allow him to do it more easily

I'm not saying he HAS to, but clearly he lacks self control to get in this position so I don't see why he can't use reta to aid his cut

 

[definetlynotagray]

Im 16, 5'10, 62kg. Should i hop on reta cuz ts looks horrible. View attachment 5356057View attachment 5356056

no wait till your growth plates close to consider it also just eat a bit better mcdonalds daily if killing you

 

[Nemo_9119]

and reta will allow him to do it more easily

I'm not saying he HAS to, but clearly he lacks self control to get in this position so I don't see why he can't use reta to aid his cut

alr so when im on reta i just need to eat as much protein as i can right

 

[killuacel]

alr so when im on reta i just need to eat as much protein as i can right

Not necessarily, eat a good amount of course but don't stop eating carbs as your training will become shit and you'll lose muscle

Assuming you gymcel

 

[Nemo_9119]

Not necessarily, eat a good amount of course but don't stop eating carbs as your training will become shit and you'll lose muscle

Assuming you gymcel

alr cool, btw obviously it depends on each person but how many calories a day dyt i will be eating cuz rn im on like 1800 a day

 

[killuacel]

alr cool, btw obviously it depends on each person but how many calories a day dyt i will be eating cuz rn im on like 1800 a day

You answered your own question

Calorie Calculator

This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Learn the kinds of calories and their effects.

www.calculator.net

Use this to get a rough estimate

 

[Nemo_9119]

You answered your own question

Calorie Calculator

This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Learn the kinds of calories and their effects.

www.calculator.net

Use this to get a rough estimate

alr