should i ⭐maxx as a 16 y.o?

foidshater_

foidshater_

5'9 rengacel and a SBL
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I wanna lose weight fast. I've already tried dieting and eating in a calorie deficit because I'm scared of losing muscle, but the results take way too long and it's honestly discouraging. Lately I've been thinking about just starving myself to speed things up, and I need some advice.:feelshah:
 
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I wanna lose weight fast. I've already tried dieting and eating in a calorie deficit because I'm scared of losing muscle, but the results take way too long and it's honestly discouraging. Lately I've been thinking about just starving myself to speed things up, and I need some advice.:feelshah:
no lol
 
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I wanna lose weight fast. I've already tried dieting and eating in a calorie deficit because I'm scared of losing muscle, but the results take way too long and it's honestly discouraging. Lately I've been thinking about just starving myself to speed things up, and I need some advice.:feelshah:
Just get on reta if needed and cut slowly if your truly a fat ass I don't think super aggresive cuts are good at all they crash your metabolism
 
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Just get on reta if needed and cut slowly if your truly a fat ass I don't think super aggresive cuts are good at all they crash your metabolism
do u think if i had money for reta i would ask for a starving avice?, anyways thanks ♡♡♡
 
yes starve and fuck yp your growth
 
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Just get on reta if needed and cut slowly if your truly a fat ass I don't think super aggresive cuts are good at all they crash your metabolism
and hormones
 
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Reactions: Ascensionsoon, foidshater_ and htnframemax
do u think if i had money for reta i would ask for a starving avice?, anyways thanks ♡♡♡
Nga you don't got 40$😭 reta is one of the cheapest peptides
 
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no retard
 
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I wanna lose weight fast. I've already tried dieting and eating in a calorie deficit because I'm scared of losing muscle, but the results take way too long and it's honestly discouraging. Lately I've been thinking about just starving myself to speed things up, and I need some advice.:feelshah:
"I'm scared of losing muscle..."
"...starving myself to speed things up"
DNR
 
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Reactions: tryingtomog475693 and htnframemax
I wanna lose weight fast. I've already tried dieting and eating in a calorie deficit because I'm scared of losing muscle, but the results take way too long and it's honestly discouraging. Lately I've been thinking about just starving myself to speed things up, and I need some advice.:feelshah:
just be on a normal calorie defecit or use peptides?
 
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Reactions: foidshater_
Just diet here’s what i did to lose 20 kg in couple of months healthy

OMAD
if you’re hungry have one orange or a banana
calculate your TDEE and stay under that at all times

you’ll wish you done this earlier
 

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