Should i quit gym for face

[Can9889]

I’m pretty sure the gym is ruining my face (health indicators). I am naturally skinny and have a lanky build even with the gym. Should i quit and be skinny good looking or be muscular average looking

 

[killyourselfASAP]

yea quit asap

 

[Can9889]

What about my body? i’m gonna be skinny asf and it’s bad because people are already kinda bullying me in school

 

[killyourselfASAP]

What about my body? i’m gonna be skinny asf and it’s bad because people are already kinda bullying me in school

ul mog them with ur health indicators soon dw

 

[rotation]

I’m pretty sure the gym is ruining my face (health indicators). I am naturally skinny and have a lanky build even with the gym. Should i quit and be skinny good looking or be muscular average looking

in what way is the gym ruining your face?

that is a bold statement

I dont see how that is happening unless you are doing ultra intensity 6 hour sessions, and eating 5k calories

In which case you are the problem, not just the gym

 

[ybuyhgui]

What about my body? i’m gonna be skinny asf and it’s bad because people are already kinda bullying me in school

Quit immediately: the goal should be to develop a frame so small that you become invisible to bullies because they can barely see you

If you want to enhance this you could consider limb shortening surgery and ascend to the 5’2 framelet slayer I know you can become.

 

[Can9889]

yea quit asap

yea quit

ul mog them with ur health indicators soon dw

Lmao ok ill try quitting thank you

 

[ndmogger]

fix your autism first

 

[Can9889]

in what way is the gym ruining your face?

that is a bold statement

I dont see how that is happening unless you are doing ultra intensity 6 hour sessions, and eating 5k calories

In which case you are the problem, not just the gym

Health indicators, i’ve got more prominent eyebags and bloated face when i go to the gym (1 hour sessions, 5 days a week) I tried not going for a month and it helped reduce my eyebags and bloating

 

[alphamale82]

Health indicators, i’ve got more prominent eyebags and bloated face when i go to the gym (1 hour sessions, 5 days a week) I tried not going for a month and it helped reduce my eyebags and bloating

its ur shitty ass diet not the gym you absolute retard

 

[Can9889]

Quit immediately: the goal should be to develop a frame so small that you become invisible to bullies because they can barely see you

If you want to enhance this you could consider limb shortening surgery and ascend to the 5’2 framelet slayer I know you can become.

 

[Can9889]

its ur shitty ass diet not the gym you absolute retard

I hit almost all nutrients and eat no junk food,the only carbs i get are from fruits and i get less than 100g carbs what should i eat then

 

[rotation]

Health indicators, i’ve got more prominent eyebags and bloated face when i go to the gym (1 hour sessions, 5 days a week) I tried not going for a month and it helped reduce my eyebags and bloating

you genuinely may be retarded

I wonder if joining in October permanently reduces intellect

being bloated is from eating like a fat fuck, not the gym

and you underestimate the halo/SMV boost from having a good frame/build, dont listen to the goatis cucks telling you to be natooral

 

[LegendaryKennen]

you shouldnt be working out as a teenager anyways. also fix ur diet thats the primary cause of health indicators

also 5 days in the gym is severe, why the fk would u do that

 

[rotation]

you shouldnt be working out as a teenager anyways. also fix ur diet thats the primary cause of health indicators

also 5 days in the gym is severe, why the fk would u do that

tell me why you shouldn't be working out as a teenager, genuinely

why are people still coping with this?

+ who wants to be a framelet cuck walking around at 50kg despite your peers being jacked slayers

 

[LOOKSMATTER ALOT]

you’re not “ruining your face,” you’re just coping the gym isn’t killing your looks bad sleep low carbs dehydration and shitty recovery are. quitting won’t make you “good looking,” you’ll just look weak and soft. you can be lean, aesthetic and still train smart. just stop overtraining and fix your recovery sleep, carbs, water, and chill. looking good isn’t about skipping the gym it’s about not being dumb with it.

 

[Can9889]

you genuinely may be retarded

I wonder if joining in October permanently reduces intellect

being bloated is from eating like a fat fuck, not the gym

and you underestimate the halo/SMV boost from having a good frame/build, dont listen to the goatis cucks telling you to be natooral

Is about 3000 calories too much? i’m 15 184cm

 

[alphamale82]

I hit almost all nutrients and eat no junk food,the only carbs i get are from fruits and i get less than 100g carbs what should i eat then

u most likely have a legitimate health issue if ur eating healthy and getting bloated from the gym
if anything the gym would make you less bloated, as you're sweating more

 

[Can9889]

u most likely have a legitimate health issue if ur eating healthy and getting bloated from the gym
if anything the gym would make you less bloated, as you're sweating more

Well yes after gym i’m less bloated but i mean like in the long term my face is a lil more bloated and i have more eyebags

 

[Can9889]

you’re not “ruining your face,” you’re just coping the gym isn’t killing your looks bad sleep low carbs dehydration and shitty recovery are. quitting won’t make you “good looking,” you’ll just look weak and soft. you can be lean, aesthetic and still train smart. just stop overtraining and fix your recovery sleep, carbs, water, and chill. looking good isn’t about skipping the gym it’s about not being dumb with it.

I sleep 9pm-7-8am every day and eat quite healthy

 

[Can9889]

 

[Can9889]

 

[alphamale82]

Well yes after gym i’m less bloated but i mean like in the long term my face is a lil more bloated and i have more eyebags

tell me your split & the amount of sets you do & exercises

 

[Can9889]

That’s just an example i don’t eat the same foods every day so my micro nutrients and minerals are different day to day

 

[Can9889]

tell me your split & the amount of sets you do & exercises

I do chest/back legs/shoulders arms chest/back legs/shoulders

 

[Can9889]

3 sets 6-8 reps every exercise, 2 exercises per muscle group

 

[LegendaryKennen]

tell me why you shouldn't be working out as a teenager, genuinely

why are people still coping with this?

+ who wants to be a framelet cuck walking around at 50kg despite your peers being jacked slayers

ill reply after my game ends

 

[alphamale82]

3 sets 6-8 reps every exercise, 2 exercises per muscle group

do 2 sets and see if that does sum ig

 

[Can9889]

I used to do 2 sets now moved on to 3 didn’t change anything other than progressing faster

 

[LegendaryKennen]

tell me why you shouldn't be working out as a teenager, genuinely

when you workout a lot of testosterone and other hormones are released, if you train your legs for example the testosterone (which also functions as an antioxidant) will be used to combat the oxidiative stress that just occured to your legs, it repairs it.
In other words you are funneling your hormones into what you shouldnt prioritize at a young age, the testosterone that is released towards your legs will not go to your browridge or something like that

your body also chooses which hormones to create. If you see a bear in the forest your body will produce adrenaline, if you are going thru something very stressful your body will create cortisol, and etc etc. All of these hormones have the same predecessor, theres not an infinite supply of it which is why your body chooses what to create, and the leftovers will be going to your growth while you sleep and thats when they will be secreted

a bonus reason would also be that it causes you to sleep longer and prioritize reparing the muscles, a school child would rarely sleep enough that they wake up on their own, thats why they have waking alarms. So your body gets less time to do what it actually needs during sleep because its spending its time repairing the muscles instead. just a bonus reason

+ who wants to be a framelet cuck walking around at 50kg despite your peers being jacked slayers

yeah but thats why you prioritize the hormones to be spent on your bone structure, large ribcage with long clavicles and welldeveloped scapulas. i started working out 2 months before i turned 20 and because my bone structure was good (i never worked out prior to this) my shoulders exploded in with from just doing 5kg lateral raises, everyone irl pointed it out

 

[laolaolao]

the gym doesnt ruin your face, its prob your diet or some other stupid shit
i go to the gym 2x and rock climb and the hormonal benefits (or genetics i dont really fucking care) gave me a ton of forward growth and kept my face lean

 

[Can9889]

the gym doesnt ruin your face, its prob your diet or some other stupid shit
i go to the gym 2x and rock climb and the hormonal benefits (or genetics i dont really fucking care) gave me a ton of forward growth and kept my face lean

My diet is quite good i think its from extra stress

 

[laolaolao]

My diet is quite good i think its from extra stress

how often do you train

 

[Can9889]

how often do you train

5 days a week 1 hour a session and intensity is quite high

 

[laolaolao]

5 days a week 1 hour a session and intensity is quite high

just run fullbody like twice or 3 times a week, less load and better results

 

[Can9889]

just run fullbody like twice or 3 times a week, less load and better results

Ok i’ll try

 

[rotation]

this is a trainwreck of a response, suprised to see this coming from a 5k+ rep user

when you workout a lot of testosterone and other hormones are released, if you train your legs for example the testosterone (which also functions as an antioxidant) will be used to combat the oxidiative stress that just occured to your legs, it repairs it.
In other words you are funneling your hormones into what you shouldnt prioritize at a young age, the testosterone that is released towards your legs will not go to your browridge or something like that

that is not how hormones work

testosterone isn’t a finite hormone that gets used up or just used for one body part

it is secreted into the bloodstream and works around systemically

the hormone doesn’t get used up by muscles like you seem to think

it binds to receptors and triggers gene expression and then later on is metabolized

working out doesn’t in any way steal testosterone from growth

a bonus reason would also be that it causes you to sleep longer and prioritize reparing the muscles, a school child would rarely sleep enough that they wake up on their own, thats why they have waking alarms. So your body gets less time to do what it actually needs during sleep because its spending its time repairing the muscles instead. just a bonus reason

sleep is not some sort of wierd competition between recovery and growth, they happen at the same time

exercise can quite literally improve sleep quality and depth

particularly slow-wave sleep which ironically is the stage when gh is primarily released

in this time ur body repairs tissue and grows, they are not competing to be done

your body also chooses which hormones to create. If you see a bear in the forest your body will produce adrenaline, if you are going thru something very stressful your body will create cortisol, and etc etc. All of these hormones have the same predecessor, theres not an infinite supply of it which is why your body chooses what to create, and the leftovers will be going to your growth while you sleep and thats when they will be secreted

hormones share precursors like cholestrol as you said but ur body isn’t running out of cholesterol because you lifted weights

that is an awful dogshit argument that you clearly have not looked into (I looked into it further just to reply to this retard comment)

ur endocrine glands regulate production based on feedback loops

there is no shared budget or storage of molecules

you can very easily produce cortisol, testosterone, GH, and insulin all at the same time, they are not stealing from eachother

you are a retarded faggot with 0 understanding of anything, and please stop talking on topics you very clearly dont understand

I wasted my time responding to this trainwreck of an argument

if i dont get a single rep for this im ending it

 

[LegendaryKennen]

this is a trainwreck of a response, suprised to see this coming from a 5k+ rep user



that is not how hormones work

testosterone isn’t a finite hormone that gets used up or just used for one body part

ur testosterone isnt infinite, theyre all made from the same predecessor and its not of infinite supply lol, nothing can be infinite to begin with and that goes for nearly everything

it is secreted into the bloodstream and works around systemically

the hormone doesn’t get used up by muscles like you seem to think

theyre spent treating the oxidiative stress instead of being used elsewhere, testosterone is not infinite

it binds to receptors and triggers gene expression and then later on is metabolized

working out doesn’t in any way steal testosterone from growth

it does for the reasons explained above

sleep is not some sort of wierd competition between recovery and growth, they happen at the same time

exercise can quite literally improve sleep quality and depth

particularly slow-wave sleep which ironically is the stage when gh is primarily released

in this time ur body repairs tissue and grows, they are not competing to be done

if this was true you wouldnt be sleeping longer after working out, which you do, that debunks anything uve said

hormones share precursors like cholestrol as you said but ur body isn’t running out of cholesterol because you lifted weights

less hormones will be secreted in ur sleep because theyve been spent prior to that elsewhere

that is an awful dogshit argument that you clearly have not looked into (I looked into it further just to reply to this retard comment)

ur endocrine glands regulate production based on feedback loops

there is no shared budget or storage of molecules

you can very easily produce cortisol, testosterone, GH, and insulin all at the same time, they are not stealing from eachother

you are a retarded faggot with 0 understanding of anything, and please stop talking on topics you very clearly dont understand

I wasted my time responding to this trainwreck of an argument

if i dont get a single rep for this im ending it

when youre wrong so you just start lashing out like a spastic. gonna block you couldnt even debunk anything. goodby and blocked iqcel

 

[redeemthecard]

yea quit asap

eliminating competition

 

[rotation]

ur testosterone isnt infinite, theyre all made from the same predecessor and its not of infinite supply lol, nothing can be infinite to begin with and that goes for nearly everything

theyre spent treating the oxidiative stress instead of being used elsewhere, testosterone is not infinite

it does for the reasons explained above

if this was true you wouldnt be sleeping longer after working out, which you do, that debunks anything uve said

less hormones will be secreted in ur sleep because theyve been spent prior to that elsewhere

when youre wrong so you just start lashing out like a spastic. gonna block you couldnt even debunk anything. goodby and blocked iqcel

you are genuinely a retard

you cannot back a single one of these bro-science claims, and so you decide to block me

every. single. claim. is just "because"

I can back every single one of my claims with absolute scientific evidence, you clearly can not

I get blocked because you know you can not prove me wrong

If anyone knows this guy, please tell him to unblock me so I can genuinely debate him on this topic.

I can prove every single claim, and I would like to see him try to do the same

I will gift VIP to this faggot if he can prove me wrong

 

[idkbtro]

I’m pretty sure the gym is ruining my face (health indicators). I am naturally skinny and have a lanky build even with the gym. Should i quit and be skinny good looking or be muscular average looking

How can I come up with an excuse to quit the gym holy shit bro it’s not making ur face worse ur just having dysmorphia every one got that dont quit retard

 

[alphamale82]

ur testosterone isnt infinite, theyre all made from the same predecessor and its not of infinite supply lol, nothing can be infinite to begin with and that goes for nearly everything

theyre spent treating the oxidiative stress instead of being used elsewhere, testosterone is not infinite

it does for the reasons explained above

if this was true you wouldnt be sleeping longer after working out, which you do, that debunks anything uve said

less hormones will be secreted in ur sleep because theyve been spent prior to that elsewhere

when youre wrong so you just start lashing out like a spastic. gonna block you couldnt even debunk anything. goodby and blocked iqcel

he asked u to unblock him and called u a bro science retard. and tbh u are

 

[LegendaryKennen]

he asked u to unblock him and called u a bro science retard. and tbh u are

lmao. ye true hes unironically retarded imagine believing your hormones are infinite, everyone would be gigamoggers if that were true. insanely deluded

 

[gymcelld]

Goatis coper no way you listen to that retard

 

[sideprofilecell]

What about my body? i’m gonna be skinny asf and it’s bad because people are already kinda bullying me in school

bro if u alr getting bullied getting smaller would not help at all

 

[Can9889]

bro if u alr getting bullied getting smaller would not help at all

Ik lmao

 

[Can9889]

Goatis coper no way you listen to that retard

I don’t listen to him bro like actually i have worse health indicators when i go to the gym vs without

 

[truechangmogger]

Is about 3000 calories too much? i’m 15 184cm

Your weird

 

[zygokiller]

its ur shitty ass diet not the gym you absolute retard

 

[zygokiller]

just start takin gear atp brah