Should I risk taking Glucosamin/Chondroitin/MSM at 18 ?

D

Deleted member 32440

Bronze
Joined
Jul 16, 2023
Posts
279
Reputation
221

Glucosamin was shown to increase growth plates in rats but also could nuke your IGF-1 sensitivity (which is a key element to growing taller)

Idk if my growth plates are still open or not (18.5 yo), I grew around 2cm for the past 2 years or so. Taking it would also mean to drastically reduce weightlifting since my body won't be able to efficiently repair damaged muscle tissues...

Any user dealt with this issue before ? What should I do?
 
  • +1
Reactions: PSLdog
Aside from increasing your growth plates they also strenghten your cartilage and also spine bones hence you retain your (streched) morning height
 
Your growth plates probably have closed, there is no harm in taking.
 
  • +1
Reactions: Deleted member 32440
Your growth plates probably have closed, there is no harm in taking.
Yeah but If they haven't I'm buying Mk-677 right now
 
Get checked nigga. Only 5% people grow after 18, but there is 0 guarantee u aren't in the 5%
 
Get checked nigga. Only 5% people grow after 18, but there is 0 guarantee u aren't in the 5%
Yea i'll go book a session with a doctor if I can
 

Similar threads

HelpMeAscend💔
Replies
5
Views
32
bloodysummoningg
bloodysummoningg
iblamefahmi
Replies
3
Views
24
iblamefahmi
iblamefahmi
sC6910!
Replies
4
Views
28
Sikkunt06
Sikkunt06
BromYom
Replies
3
Views
32
mendeds
mendeds
P
Replies
20
Views
79
pszthejester
P

Users who are viewing this thread

Back
Top