Should I risk taking Glucosamin/Chondroitin/MSM at 18 ?

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Deleted member 32440

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Glucosamin was shown to increase growth plates in rats but also could nuke your IGF-1 sensitivity (which is a key element to growing taller)

Idk if my growth plates are still open or not (18.5 yo), I grew around 2cm for the past 2 years or so. Taking it would also mean to drastically reduce weightlifting since my body won't be able to efficiently repair damaged muscle tissues...

Any user dealt with this issue before ? What should I do?
 
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Aside from increasing your growth plates they also strenghten your cartilage and also spine bones hence you retain your (streched) morning height
 
Your growth plates probably have closed, there is no harm in taking.
 
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Your growth plates probably have closed, there is no harm in taking.
Yeah but If they haven't I'm buying Mk-677 right now
 
Get checked nigga. Only 5% people grow after 18, but there is 0 guarantee u aren't in the 5%
 
Get checked nigga. Only 5% people grow after 18, but there is 0 guarantee u aren't in the 5%
Yea i'll go book a session with a doctor if I can
 

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