Should I start hitting legs again?

Jatt

Jatt

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Haven’t hit legs in like 2 months

I want to atleast do dead lifts cuz they say it’s good for the back muscles but I think it’s cope plus I want to make the most of this cycle to make all the gains to my upper body

Rn I’m doing PPOA

Push
Pull
Other
2x a week
Then
arms on Sunday

Fellow gymcel advice needs:
@Jason Voorhees
@decadouche57
@PsychoDsk
 
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Reactions: gigacumster3000, aladdinmaxxer and Minnie lacking
Do legs one set for quads hamstrings daily it wil affect other lifts and muscle imbalances injuries etc
 
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Reactions: gigacumster3000, Jatt and Minnie lacking
Like good luck every getting a strong bench press with chicke legs and no leverages

Your not gonna be able to deadlift either

I had injuries and muscle imbalances that took sn entire cycle of training legs to fix bc I skipped legs for a long time
 
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Reactions: gigacumster3000 and Jatt
Like good luck every getting a strong bench press with chicke legs and no leverages

Your not gonna be able to deadlift either

I had injuries and muscle imbalances that took sn entire cycle of training legs to fix bc I skipped legs for a long time
Fuck imma have to start hitting legs again
 
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Reactions: gigacumster3000 and decadouche57
and not even touching your *pathetic* ass for arms day bro its sunday you say? do u go to school too??
 

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