Should I stop Bonesmashing

[speak]

Im getting insane headaches and noticeable redness. Also the area hurt like 24/7 especially while talking. I also have these eye twitches sometimes that I can’t stop.

 

[speak]

I feel like a sensitive elderly person on the face

 

[ilovearcherqueen]

bonesmash your brain to iqmaxx

like actually retarded if you bonesmash

 

[fraudster#1]

keep going bro
the nerve damage is worth

 

[speak]

bonesmash your brain to iqmaxx

like actually retarded if you bonesmash

That doesn’t work

 

[speak]

keep going bro
the nerve damage is worth

Cheekbones are law so

 

[Desirable]

If the headaches are unbearable then yeah

 

[ilovearcherqueen]

Don't nigga. Dont bonesmash. I remember some nigga on this forum like late last year who posted himself in the ER because he paralysed half his face bonesmashing. He tweaked a nerve.


Bonesmashing isnt the way you think it works. Wolff's law applies to mechanical tension not physical stress. Such as running or chewing hard stuff makes your bones thicker in that area.

Only way bonesmashing works is by bruising and swelling the area slightly and your body over a couple months will get thicker skin there. If you really are gonna bonesmash you have to do it lightly. But its EXTREMELY retarded. The return on investment is really shit. Best you are gonna see is slightly thicker skin

 

[speak]

If the headaches are unbearable then yeah

Don't nigga. Dont bonesmash. I remember some nigga on this forum like late last year who posted himself in the ER because he paralysed half his face bonesmashing. He tweaked a nerve.


Bonesmashing isnt the way you think it works. Wolff's law applies to mechanical tension not physical stress. Such as running or chewing hard stuff makes your bones thicker in that area.

Only way bonesmashing works is by bruising and swelling the area slightly and your body over a couple months will get thicker skin there. If you really are gonna bonesmash you have to do it lightly. But its EXTREMELY retarded. The return on investment is really shit. Best you are gonna see is slightly thicker skin

Ok il atop